top of page

Build The Body You’ve Always Dreamt Of In Just 60 Days

We’ll show you how to Live your life with amazing confidence by transforming your body, mind, and overall health WITHOUT spending hours in the gym and restricting the foods you love.

We Meet You Where You're At. Beginners Welcome!

Continue Reading And You Will Discover How To:

  • Properly speed up your metabolism so you can shred fat while eating more of your favorite foods.

  • Create an optimal exercise program tailored to your schedule, lifestyle, and goals.

  • Focus on getting stronger, before getting thinner (the secret sauce to weight loss)

  • Eat intuitively, so that you can reach your goals without having to track every calorie.

  • Make the foods you love with a healthy twist. No one wants to eat chicken and rice 3 times a day…

  • Acquire all of our knowledge so you can fire us as fast as possible

  • Make your fitness journey fun and addicting.

Here's What Our Clients Are Saying:

The Low Down On My Journey

Coach Mallory

Founder and Head Coach

NASM Certified Personal Trainer, Precision Nutrition L1, Functional Nutrition & Metabolism Science Specialization

Ayooo it's me, Coach Mal!⁣⁣⁠

The low down on my journey: I went from never thinking twice about what I was eating, chicken nuggs on the daily, to all of sudden obsessing over every morsel of food that I consumed. I still don’t even know how the switch flipped, but it took over my life. I had anxiety attacks over going out to eat. I’d hit the gym twice a day (hours of cardio of course and hated every second) after a weekend of binging. I wasn’t happy with what I saw in the mirror.⁣⁣⁠

Once I began lifting, my entire life changed. When it became how strong can I get instead of how small can I get, it got FUN. Not only was it then that my body actually started to change…but I fell in love with myself. I gained confidence, walked taller, wasn’t so shy, and took risks I never thought I would.⁣⁣⁠

It changed my life.⁣⁣⁠ And that’s when I decided I wanted to help change others!⁣⁣⁠


It All Boils Down to This...

The reason you haven't achieved your fitness goals yet:

Most fitness journeys only seem to last a few weeks.


Which makes sense to me because, in those first few weeks, people have an abundance of something that makes it easy. 




Tell me if you’ve ever been through this before.


You get really motivated about exercise or a diet and decide you are going to go all in on it.


It goes well for the first couple of weeks and you tell yourself “This is how I roll now, I’m never falling off, I’m gonna make it.”


Thennn a few weeks later you slowly start to fade away and somehow find yourself back to square one. And you repeat this frequently.


Because after a few weeks, when the motivation is gone, you don’t really know exactly what your are doiing nd why you are doing it


All you know is get your butt to the gym, and keep eating those grilled chicken salads.


Without understanding the principled behind the actions you are taking and what they are doing to your body, you lose sight of why you are doing them in the first place.


One cheat meal, turns into skipping a workout, turns to a weekend of binge eating, and by mid-next week you’ve completely fallen off.


Heres the thing, motivation is extremely temporary.


It is going to quickly fade away for everyone.


Those who stay consistent are the ones who build discipline over time.


How do you build discipline?


Well, it’s actually much more simple it sounds. 


Most people think discipline is about forcing yourself to do things you don’t want to do because you know it is probably the right thing to do.


And while that may be part of it sometimes…


That’s not really what it is.


And it’s not what keeps people consistent with their fitness for months and years.


The key that no one on social media will tell you, is that discipline is about learning how to WANT to make the best choice or do the “hard thing”


Once you’ve learned how to enjoy making healthy decisions, they will become easy, and you will be making them without even thinking about it.


And that right there is the key to consistency. No motivation needed.


Through my years of being in the fitness industry and working with clients. I’ve found that the only way to make this happen is through knowledge.

At Excelerate Athletics we prioritize teaching first.


There are some many details that come with learning about your health.


You need to understand the how the body, the way it works, and how everything is connected.


Things like hormones, metabolism, stress, sleep, and how they all effect you.


Nutrition. Learning to eat the right food intuitively so you don’t have to track everything.


And most importantly, YOUR BEHAVIORS.


Understanding you relationship with food and exercise and what drives you to make certain decisions. 


Not only do we give you the answers, but what help you understand them.


So that eventually, you can fire us and continue to see success on your own for the rest of your life.


If you’re looking for a quick way to to lose a few pounds with minimal work this is not for you.


But, if you want to embody a healthy lifestyle, live with lasting confidence, and change your life for good…


Then I assure you, we will make it happen.


The choice is yours.

Testimonial Text Here

Testimonial Text Here

What You Get

Customized Training Strategy:

  • We will hand-craft a customer workout program tailored to your time, equipment, expertise, and goals.

  • We will provide a custom training app to track your progress

Customized Nutrition Strategy:

  • A nutrition plan tailored to your eating habits and preferences (we don’t want to take away the foods you love)

  • Custom macros and portions goals

  • Grocery lists, meal prepping help, and recipes!


  • 24/7 texting access to your coach

  • Weekly 1:1 calls

  • Private EA client community group chat

  • Monthly community & coach supported group calls


  • 24/7 texting access to your coach

  • Weekly 1:1 calls

  • Private EA client community group chat

  • Monthly community & coach supported group calls


  • Private client educational course with digestible information so that you feel prepared to be on your own one day

  • E-books, guides, cookbooks, and more resources

  • A coaching method built to teach so you do not need a coach forever!

This Program Is For You If:

  • You want to change your lifestyle and behaviors to be focused on your health.

  • You want to get STRONG while losing fat.

  • You lack direction on how to change your body and stay consistent.

  • You want to live forever ;) 

This Program Is Not For You If:

  • You are not ready to put in the work almost 24/7 (it's a lifestyle)

  • You don't want to be held accountable by a coach.

  • You're looking for shortcuts or a temporary fix.

  • You don't want to focus on lifting weights.


We are only taking a limited number of clients in Q1 and then the price will increase.


As I see it, you really have two choices:


#1. Read this and say to yourself “sounds pretty good, maybe I’ll come back to it” and then proceed to push it off for months.


By this time next year, you'll be asking yourself AGAIN why you haven’t changed.


#2 Take advantage of this offer while you still can and FINALLY transform your body and your confidence into something you never could have imagined.


Don’t keep pushing it off. Everyday you wait takes you a step back from where you want to be as a person.

Applications open now. Don’t wait, spots are limited.

- Mallory
bottom of page